What's happening in your body
With the 5 Day Fast 5-day program you reset your health and boost it in a way that is feasible for everyone. We do this by simulating 'fasting' for five days while you continue to eat and exercise.
During the 5 Day Fast, your body undergoes various transformations, including:
- Restoring your intestinal cell membrane and improving cell communication.
- Stimulating the removal of stored heavy metals and improving digestion.
- Regenerating organs, using fat for energy, activating stem cells and cell renewal
- Replenishing essential nutrients.
5 Day Fast was primarily developed by athletes and for athletes. This program is therefore the ideal method to boost your sports performance.
If you exercise (seriously), the results of the 5 Day Fast program can include:
- Increasing your aerobic capacity (fat burning engine)
- Lower heart rate with the same effort
- Reduced fat percentage: too high a fat percentage in your body negatively affects your performance.
- Improved sleep quality and faster recovery: Sleep and recovery are important for you to reap the benefits of your training work.
Dit krijg je thuisbezorgd als je 5 Day Fast bestelt:
- Menu voor 5 dagen
- Boodschappenlijst (je moet zelf boodschappen doen)
- Supplementen: Omega, Glycerol, Green Powder, ION* Gut Support, Magnesium, Multivitamine, Zeolite
- Uitnodiging om tijdens jouw 5 Day Fast deel te nemen in onze WhatsApp groep die iedere zondag start. Meedoen is optioneel.