5 Day Fast supplements
5 Day Fast supplements
5 Day Fast
5 Day Fast
5 Day Fast supplements
and partnership with Vitals
At 5 Day Fast, we value quality, also when it comes to the supplements in the package. That's why, for the majority of our supplements, we partner with Vitals, a brand known for pure ingredients and a scientific approach. Their motto "elke dag beter" fits how we look at health: small steps, smart choices and products you can trust. Together with our own carefully selected additions, that makes up the supplement pack for your five days.
Find the answers
you're looking for
At 5 Day Fast, we value quality, also when it comes to the supplements in the package. That's why, for the majority of our supplements, we partner with Vitals, a brand known for pure ingredients and a scientific approach. Their motto "elke dag beter" fits how we look at health: small steps, smart choices and products you can trust. Together with our own carefully selected additions, that makes up the supplement pack for your five days.




products in the pack
5 Day Fast supplements

Spirulina
Dried blue-green algae (Arthrospira platensis), naturally rich in proteins, amino acids, vitamins and minerals.
Ingredients
Spirulina* (Arthrospira platensis; naturally contains sulphites) * of organic origin

Spirulina
Dried blue-green algae (Arthrospira platensis), naturally rich in proteins, amino acids, vitamins and minerals.
Ingredients
Spirulina* (Arthrospira platensis; naturally contains sulphites) * of organic origin

Magnesium
Mineral in the form of magnesium bisglycinate, as a capsule for the five days of the program.
Ingredients
Magnesium bisglycinate, bulking agent (microcrystalline cellulose [cellulose gel]), taurine, rapeseed oil (Brassica napus), thickener (hydroxypropyl cellulose), anti-caking agents (silicon dioxide, magnesium salts of fatty acids), glazing agents (hydroxypropyl methylcellulose, glycerol, hydroxypropyl cellulose).

Magnesium
Mineral in the form of magnesium bisglycinate, as a capsule for the five days of the program.
Ingredients
Magnesium bisglycinate, bulking agent (microcrystalline cellulose [cellulose gel]), taurine, rapeseed oil (Brassica napus), thickener (hydroxypropyl cellulose), anti-caking agents (silicon dioxide, magnesium salts of fatty acids), glazing agents (hydroxypropyl methylcellulose, glycerol, hydroxypropyl cellulose).

N-acetyl-L-cysteine (NAC)
Plant-based capsules with N-acetyl-L-cysteine, a form of the amino acid cysteine.
Ingredients
N-acetyl-L-cysteine, anti-caking agent (rice fibres), plant-based capsule (pullulan, from fermented cassava starch).

N-acetyl-L-cysteine (NAC)
Plant-based capsules with N-acetyl-L-cysteine, a form of the amino acid cysteine.
Ingredients
N-acetyl-L-cysteine, anti-caking agent (rice fibres), plant-based capsule (pullulan, from fermented cassava starch).

Omega 3
Omega 3 (DHA and EPA) from algae oil, 100% plant-based, in a softgel capsule.
Ingredients
Algae oil (DHA- and EPA-rich oil from the microalgae Schizochytrium sp.), humectant (glycerol), modified pea starch (softgel capsule), stabiliser (carrageenan), antioxidants (tocopherol-rich extract, rosemary extract).

Omega 3
Omega 3 (DHA and EPA) from algae oil, 100% plant-based, in a softgel capsule.
Ingredients
Algae oil (DHA- and EPA-rich oil from the microalgae Schizochytrium sp.), humectant (glycerol), modified pea starch (softgel capsule), stabiliser (carrageenan), antioxidants (tocopherol-rich extract, rosemary extract).

Multivitamin
A multivitamin with a carefully formulated blend of vitamins and minerals.
Ingredients
Minerals (magnesium, zinc, silicon, molybdenum, selenium, boron, iodine), plant-based capsule (pullulan, from fermented starch), vitamins (C, E, B3, D3, B5, K2, B2, B1, B6, A, K1, folate, biotin, B12), rice flour (Oryza sativa), choline bitartrate, lutein, Q10, meso-zeaxanthin, stabiliser (calcium acetate), mixed tocopherols, citrus bioflavonoid complex (Citrus sinensis), anti-caking agent (magnesium salts of fatty acids), alpha-lipoic acid, lycopene (Solanum lycopersicum), pterostilbene, zeaxanthin, beta-carotene, bulking agents (microcrystalline cellulose [cellulose gel], hydroxypropyl cellulose).

Multivitamin
A multivitamin with a carefully formulated blend of vitamins and minerals.
Ingredients
Minerals (magnesium, zinc, silicon, molybdenum, selenium, boron, iodine), plant-based capsule (pullulan, from fermented starch), vitamins (C, E, B3, D3, B5, K2, B2, B1, B6, A, K1, folate, biotin, B12), rice flour (Oryza sativa), choline bitartrate, lutein, Q10, meso-zeaxanthin, stabiliser (calcium acetate), mixed tocopherols, citrus bioflavonoid complex (Citrus sinensis), anti-caking agent (magnesium salts of fatty acids), alpha-lipoic acid, lycopene (Solanum lycopersicum), pterostilbene, zeaxanthin, beta-carotene, bulking agents (microcrystalline cellulose [cellulose gel], hydroxypropyl cellulose).

ION Gut Support
Liquid supplement based on humus extract, sourced from nutrient- and mineral-rich soils in the US.
Ingredients
Our main ingredient is humus extract; humus extract comes from rich, decomposed plant material in ancient soils. We carefully source our extract from nutrient- and mineral-rich areas in the US – some of the few places in the world where this gentle yet powerful substance naturally occurs.

ION Gut Support
Liquid supplement based on humus extract, sourced from nutrient- and mineral-rich soils in the US.
Ingredients
Our main ingredient is humus extract; humus extract comes from rich, decomposed plant material in ancient soils. We carefully source our extract from nutrient- and mineral-rich areas in the US – some of the few places in the world where this gentle yet powerful substance naturally occurs.

Glycerol
Glycerol 99.7%+ (pure, food grade), also known as glycerine: a highly pure form that's suitable for use in food.
Ingredients
Glycerine

Glycerol
Glycerol 99.7%+ (pure, food grade), also known as glycerine: a highly pure form that's suitable for use in food.
Ingredients
Glycerine

about fasting
Why does the 5 Day Fast work so well?
Why does the 5 Day Fast work so well?
Why does the 5 Day Fast work so well?


30+
Years of research into fasting
A fasting programme based on research into fasting mimicking. Complete with a personalisable menu for 5 days, shopping instructions and the supplements for the whole programme.
From menu to efficient reset, read more about how 5DF could work for you.
30+
Years of research into fasting
A fasting programme based on research into fasting mimicking. Complete with a personalisable menu for 5 days, shopping instructions and the supplements for the whole programme.
From menu to efficient reset, read more about how 5DF could work for you.



Blog & News
Read more about fasting, nutrition and performance
Read more about fasting, nutrition and performance

Blog & News
Read more about fasting, nutrition and performance


Get started straight away or learn more
Reset with 5 Day Fast
Reset with 5 Day Fast

Get started straight away or learn more
Reset with 5 Day Fast



